Customized Personal Training

What I Do

 I personally design each and every fitness program according to my client's individual preferences and goals. Unlike cookie-cutter programming, I take the time to  speak with every client about their personal fitness and what they want to get out of their personal training experience. I include weight training and cardiovascular recommendations, but I find it more important to focus on what my clients enjoy doing most.

How I Do It

 I work closely with each client through the entire program. I am always here to answer questions, provide guidance, and motivate you through your training!

Work With Me

I am out there every single day putting in the work; I am a real person who loves helping people reach their fitness goals. I am excited to share with you, everything I have come to love about fitness!

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Contact Us

Drop us a line!

Better yet, see us in person!

I love meeting new people, so feel free to contact me and set up a time to talk!

Hours

Monday - Friday: 8am - 7pm

Saturday/Sunday: By appointment